Your consultation guide
Time to talk through worry, panic symptoms and the pressures affecting your day.
With The Mental GP — Dr Leané Sebastião
01 · Understanding your concerns
What we can explore together
Your consultation can explore when symptoms occur, how they affect daily life, and any physical symptoms that accompany them.
02 · Before we meet
Preparing for your appointment
Think about when worry or panic began, any patterns you have noticed, and changes in sleep or daily routines.
03 · Moving forward
Your next step
The consultation brings your concerns and medical history together. Dr Sebastião will discuss suitable options with you, including follow-up, investigation or referral where appropriate.
Book this consultation
