Your consultation guide
Explore persistent tiredness, disrupted sleep and difficulty recovering from everyday demands.
With The Mental GP — Dr Leané Sebastião
01 · Understanding your concerns
What we can explore together
A consultation considers work and personal pressures, rest, sleep patterns and possible medical contributors to low energy.
02 · Before we meet
Preparing for your appointment
Bring a picture of your typical day, sleep routine and any recent changes in your health or workload.
03 · Moving forward
Your next step
The consultation brings your concerns and medical history together. Dr Sebastião will discuss suitable options with you, including follow-up, investigation or referral where appropriate.
Book this consultation
